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Description
In india, dal, a dish made with lentils (or other legumes), is eaten daily. A spicy lentil dish that includes tomatoes, onions and various seasonings, dal is served over white rice. Lentils, beans and peas are rich sources of phytochemicals that work in many different ways to fight cancer. A good source of fiber, lentils also provide selenium, folic acid, and protease inhibitors, which are believed to help protect against cancer
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Anand Toor Dall
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